A mental health awareness campaign by the people for the people around the world to understand what mental health really is beyond all assumptions, ignorance, doubts, myths, and stereotypes.
With this campaign, I want to present mental health in the most human way just as we experience it in our everyday lives.
Though our everyday moments of discomfort, anxieties, stress, loneliness, fear, conflict, real-life situations, emergencies, and scenarios of all kinds, small or big.
We want to make the most comprehensive list of everyday situations, moments, and issues that actually make up our mental health.
Also it's going to a public list, which means, you can use it for your articles, research, and other awareness activities. Including and especially, educating your family and friends.
By Varun Gandhi, cofounder of being
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Why did I start this campaign?
13 When I keep imagining the worst possible scenarios for the future and get all depressed, anxious and hopeless that's mental health too :)
****Noni, Student, 16-24 years, India
12 When I lose my temper over trivial things that's mental health too :)
****Shakshi Nahar, Student, 16-24 years, India
11 When I feel anxious about the uncertain future that's mental health too :)
****Riddhi, Student, 16-24 years, India